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Embracing the fourth trimester and beyond

 

Course Details

SIGN UP TO THE FOURTH POSTNATAL CLASSES

10 weeks - 2 hour classes - Every Tuesday - 9am-11am - Patio Rose Cafe

3 weeks of baby focused sessions - 3 weeks of craft - 3 weeks of mum focused sessions

End of course celebration

Next course commencing: JULY 26th - SEP 27th 2022 **FULL**

 First + second time mums welcome - aimed at babies 1-6 months

Baby

Three sessions of baby focused lessons covering the following:

  • Unsettled Baby

  • Sleep

  • Nutrition 

Baby
Craft

Three sessions of art and craft focused lessons covering the following:

  • Bees Wax Wrap

  • Rollerball Oils

  • Nursery Keepaske

Craft
Mum

Three sessions of mother focused lessons covering the following:

  • Postnatal Self Care

  • Wellness + Nutrition

  • Inner + Outer Beauty 

Mum
Guest Speakers for Baby

Expert speakers will include:

  • Doula

  • Sleep Consultant

  • CPR trainer

  • Car restraint technician

  • Nutritionist

  • Lactaction Expert

Baby Guests
Added Extras
Added Extras

In addition to the course, you will receive:

  • Deluxe Goodie Bag

  • Fresh tea & coffee of your choice

  • Sweet treats baked daily

  • Online access to a private  Facebook forum

Guest Speakers for Mum

Expert speakers will include:

  • Post natal exercise instructor

  • Pelvic floor physio

  • Nutritionist

  • Osteopath

  • Make up artist + nail technician

Mum Guests
NOTE: GUEST SPEAKERS & CONTENT MAY VARY FROM THE ABOVE LIST
 

Why The Fourth?

HOW CAN WE HELP YOU AND YOUR BABY?

OUR AIM

Our aim is to create a modern, fresh environment for mums to get together to learn new skills, build friendships & gain relevant knowledge taught by expert professionals.

OUR EMPHASIS

Emphasis will be placed on ensuring mums feel supported, confident and reassured in a non-judgemental setting as they journey through the fourth trimester. 

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WHAT MAKES US DIFFERENT?

Our fresh, modern and inviting space creates a welcoming atmosphere where you and your baby can socialise, learn, create, feed and relax in privacy.

Professional guest speakers will be regular visitors, providing relevant information to better educate you on all things baby and mum; offering plenty of question time and at a mum-friendly pace as to not overwhelm.

Weekly Q&A + discussion sessions & a Facebook forum for further support.

Roasted coffee, tea and sweet treats are made to order onsite, via Patio Rose Cafe, adds a delicate touch and to brighten your day!

Deluxe goodie bags will be on offer, providing you and your baby with a range of local & national loved products. Who doesn't love a great goodie bag?!

Beautiful, bespoke creations made by you will be taken home to enjoy during the crafts sessions.

 

Meet Mikyla & Indigo

Hi mums and dads!

I'm Mikyla, a Tauranga local mother & qualified school teacher. After giving birth to Indigo in January 2018, I quickly realised the immense need to find my support network as I adjusted to learning the tricks on how to juggle this new role in my life.

Fortunately, I formed a strong bond amongst my antenatal friends but soon came to learn how lucky I was; not everyone had that same generous support network. After looking into various options, it quickly became apparent that there was a real need in Tauranga for a fresh, modern and unique postnatal course. One that was set up and designed by a new mum herself, where bespoke sessions were created, empowering mothers as they journey through the fourth trimester. 

This is where The Fourth was born.

Join me as I guide you to embrace that ever changing fourth trimester and beyond through a fresh approach.